The average day in the life of the average office worker can be stressful. Between dealing with difficult co workers, … Continue reading Why You Should Meditate Before Work
Ah 8:00 am, the stereotypical start time for most jobs. For most people the pre work routine involves getting up … Continue reading Working Out Before Work, Just Works: How To Be More Productive
Blessed are the self employed, is a saying that I maybe just came up with, (although I imagine that some … Continue reading Your Commute Is Probably Too Long: And You Might Want To Change That.
The average work day last approximately 8 hours (8 to 5 with an hour for lunch), but to be honest … Continue reading Why You Should Meditate At Work
In the late 90’s the stereotypical office space was one that was drab, closed off and filled to the brim … Continue reading Why You Might Want To Rethink That Open Office Plan